What is the difference between barre3 and Xtend Barre?
All in Studio Review
Review of Arlington’s circuit training studio Next Phase in Courthouse.
Trampoline fitness classes are a new trend - here are the four things you need to know before you check it out.
Curious about trying ClassPass? Here are some pros and cons to get the most out of your subscription.
Review of Ascend Underground classes at Ascend Cyle in Del Ray, Alexandria, VA
Flywheel just introduced a new class, FlyFIT — here’s what you need to know!