Join us for this essential self defense workshop. Empower yourself, your sister, your friend, your mother, your daughter, your partner, your loved ones.

SEMINAR TOPICS INCLUDE:
How to thwart potential attacks by making yourself a “hard target”
How to break free from an attacker who grabs you without warning.
How to avoid being taken to the ground by a determined attacker.
How to escape from underneath an attacker pinning you to the ground.
How to strike an attacker and be effective
No experience necessary – workshop is designed for first-time students of self-defense
Learn these techniques in a safe atmosphere
Wear comfortable clothing

As space is limited, the fee for the workshop is $25. Register here.