We are back with our Summer Fitness Series, this time with Follain Ambassador, Adina! Come enjoy Restorative Yoga with DeanietheYogini (Adina Crawford) a certified yoga instructor. Let the rhythmic movement and breathing of yoga melt your stress away. Adina will work on opening and stretching your hips and hamstrings which tend to be overlooked in our everyday lives! All levels are welcomed.
You will need: A mat, water and towel
30 -minute Yin Yoga class
Skin Refresh Station to wash away the sweat, tone and glow
Small bites & Bubbly to sip post-workout
Your $5 ticked can be used towards a Follain purchase! Register here.