Join Corepower Yoga Merrifield manager Trish for a C2 (active vinyasa flow) class! In this class, you will use your breath to guide your movement, starting with simple explorations, and gradually warming and engaging your muscles from the core outwards to support you as you experiment with more complicated poses! Class will also include a brief guided relaxation at the end, as you bask in the results of your efforts. All levels are welcome - this class will get you moving, but will also include lots of options and modifications.

Athleta will be giving away goodies, as well as complimentary refreshments!

More info and register here.