Let's flow! Join Team OV and CorePower Yoga for a power yoga flow with lots of twists to detoxify your body. We'll use our practice to link breath to movement and practice mindfulness as well as being present in the moment. BYOMat and RSVP here!
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Earlier Event: December 2
FREE: HIIT and Run with DC Run Crew
Later Event: December 3
FREE: OV Endorphin Hour with Tara Hutton Pilates