Join Team OV as we learn how to improve our jogging technique! We will start the evening with a dynamic warm-up before our 2.5 mile jog around the neighborhood - all levels welcome! After we finish, our coaches will lead us in a cool-down stretch and provide personalized tips for long distance running during a Q&A session. 

Hi-fives for our coaches: 
Ashlee Lawson - Co-Founder of RUNGRL 
Marcus Fitts - Founder & Head Coach of District Triathlon 
Tammy Whyte - Owner of TW Training and Wellness 
Michelle Howell - Professional runner with District Track Club 

Post-sweat we will hang around the shop for some light bites + drinks. #DoingThings is better together, so grab your pals and RSVP below!

Register here.