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well+read at La Pop DC

Erin Sonn, yoga instructor & mindfulness coach, will lead us through a 30-min mindful yoga flow with a 15 minute extended Savasana & guided meditation to put us in a peaceful headspace before we enjoy complimentary pours from Rough Day Wine & protein snacks from Berg Bites amidst article discussion.

Register for $30 here.

Earlier Event: November 12
FREE: HIIT and Run with DC Run Crew
Later Event: November 17
Yoga at The Midlands Beer Garden